The focus of The Drishti Plan is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an enveloping sense of healthy and happiness.
What does a Holistic Health approach mean?
Holistic Health is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness. Gaining proper balance in life is one of the primary principles of Holistic Health. Holistic medicine practitioners believe if any one of the components that make up a healthy person breaks down, it affects the entire being (body), not just the disrupted part of the person.
Holistic Health solutions revolve around patient education on lifestyle changes and self-care to promote wellness. This includes diet, exercise, relationship and spiritual counseling, and more. Alternative therapies such as the practice of yoga, acupuncture, chiropractic care, homeopathy, massage therapy, naturopathy, and others are good to consider and pair well with the Drishti Plan.