Nutrition

We can’t opt out of nutrition. We have to eat. We have to drink. We have to do something about it.  But the present-day nutritional landscape can be complex and contradictory beyond reason.

Building Your Road Map to Health
The Drishti Plan provides you with a reliable road map through the nutrient maze leading  to optimal wellness. We will teach you how to make decisions about what to eat and drink that will please your palate, soul, and  body. You will learn how to source your food, what to look for on food labels, and which foods are considered toxic to the body.

roadmap-nutrition

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