Oven Roasted Trout with Lemon Dill Stuffing

Oven Roasted Trout with Lemon Dill Stuffing
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Servings Prep Time
4 servings 50 minutes
Servings Prep Time
4 servings 50 minutes
Oven Roasted Trout with Lemon Dill Stuffing
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Servings Prep Time
4 servings 50 minutes
Servings Prep Time
4 servings 50 minutes
Ingredients
  • 1 cup soft bread crumbs
  • 1/2 sweet onion minced
  • 2 tbsp fresh dill chopped
  • 2 tsp lemon zest grated
  • 1 clove garlic minced
  • 4 trout cleaned and head removed
  • 1/4 cup olive oil divided
  • salt and pepper to taste
Servings: servings
Units:
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  2. Toss bread crumbs with onion, dill, lemon zest, garlic, and half of the olive oil. Season with salt and pepper to taste. Press stuffing into the trout, then brush the trout with the remaining olive oil, and season with salt and pepper. Place trout onto prepared baking sheet.
  3. Roast in the preheated oven until the skin of the fish begins to brown, and the flesh flakes easily with a fork, about 20 minutes.
Recipe Notes

Vitamin D – fat soluble vitamin need for calcium absorption, bone development, immune function, and alleviation of inflammation

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