Sweet Potato Casserole

Sweet Potato Casserole
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Servings Prep Time
12 servings 1 hour
Servings Prep Time
12 servings 1 hour
Sweet Potato Casserole
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Servings Prep Time
12 servings 1 hour
Servings Prep Time
12 servings 1 hour
Ingredients
  • 4 cups sweet potato cubed
  • 1/2 cup coconut sugar
  • 2 eggs beaten
  • 1/2 tsp sea salt
  • 4 tbsp grassfed butter softened
  • 1/2 cup milk (almond or coconut optional)
  • 1/2 tsp vanilla extract
  • 1/2 cup brown sugar packed
  • 1/3 cup all-purpose flour
  • 3 tbsp grassfed butter softened
  • 1/2 cup chopped pecans
Servings: servings
Units:
Instructions
  1. Preheat oven to 325 degrees F (165 degrees C). Put sweet potatoes in a medium saucepan with water to cover. Cook over medium high heat until tender; drain and mash.
  2. In a large bowl, mix together the sweet potatoes, white sugar, eggs, salt, butter, milk and vanilla extract. Mix until smooth. Transfer to a 9x13 inch baking dish.
  3. In medium bowl, mix the brown sugar and flour. Cut in the butter until the mixture is coarse. Stir in the pecans. Sprinkle the mixture over the sweet potato mixture.
  4. Bake in the preheated oven 30 minutes, or until the topping is lightly brown.
Recipe Notes

Vitamin A – fat soluble vitamin good for vision, gene transcription, immune system, and great skin.

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