Trout with Lime and Thyme

Trout with Lime and Thyme
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Servings Prep Time
2 servings 50 minutes
Servings Prep Time
2 servings 50 minutes
Trout with Lime and Thyme
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Servings Prep Time
2 servings 50 minutes
Servings Prep Time
2 servings 50 minutes
Ingredients
  • 1 lime juiced
  • 1 tbsp olive oil
  • 1 tbsp fresh thyme minced
  • 2 cloves garlic minced
  • 1/2 tsp ground black pepper
  • 1/8 tsp cayenne pepper or more to taste
  • 2 4-oz trout fillets
Servings: servings
Units:
Instructions
  1. Mix lime juice, olive oil, thyme, garlic, black pepper, and cayenne pepper in a resealable plastic bag. Place trout fillets in bag, seal the bag, and marinate in refrigerator at least 30 minutes.
  2. Preheat grill for medium heat and lightly oil the grate.
  3. Remove fillets from marinade and shake off excess; discard used marinade. Grill fish on preheated grill until the flesh flakes easily, 10 to 15 minutes, turning once.
Recipe Notes

Vitamin D – fat soluble vitamin need for calcium absorption, bone development, immune function, and alleviation of inflammation

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