Wasabi Trout

Wasabi Trout
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Servings Prep Time
4 servings 25 minutes
Servings Prep Time
4 servings 25 minutes
Wasabi Trout
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
Rate this recipe!
Print Recipe
Servings Prep Time
4 servings 25 minutes
Servings Prep Time
4 servings 25 minutes
Ingredients
  • 1/4 cup soy sauce
  • 2 tbsp olive oil
  • 2 tsp wasabi paste
  • 1 tsp garlic minced
  • 1/4 tsp oregano crushed (or more to taste)
  • 1 pinch ground black pepper (or to taste)
  • 16 oz trout fillets (4 oz each)
  • 1 pinch Cajun seasoning such as Tony Chachere's (or to taste)
Servings: servings
Units:
Instructions
  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking dish with aluminum foil and grease with olive oil.
  2. Mix soy sauce, olive oil, wasabi paste, garlic, oregano, and black pepper in a bowl. Cut a diagonal slash across each piece of fish and coat fish with wasabi mixture; spoon remaining wasabi mixture over fish and into the diagonal cuts. Place fish into prepared baking dish and sprinkle with Cajun seasoning.
  3. Bake in the preheated oven until fish is opaque and flakes easily, 7 to 9 minutes.
Recipe Notes

Vitamin B1 (Thiamine) – water soluble vitamin needed for cellular function and an array of organ functions.

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